27/31 Cobham Road
Westcliff-on-Sea, Essex


Sprain injuries affect the ligaments of the joint. They are associated with over-stretching of the ligaments causing pain, swelling and instability of the joint affected. Strains are muscle and tendon injuries. It usually occurs as a result of overuse of a particular muscle of a joint. At Uplands Care Centre we are experienced in the assessment of our patients in order to identify the cause and offer an appropriate Physiotherapy treatment approach to relieve the symptoms.

Ligament problems are common in the joints of the body especially in the lower limbs. In our clinic we offer thorough assessment and appropriate treatment technique to help our patients.

Our Physiotherapy treatment plan usually involves the use of electrotherapy modalities along with exercise to improve muscle strength and thus reduce recurrence of injury in future.

For more information on the Physiotherapy conditions we treat and services we offer contact us online or call us on 0208 863 8388


10% discount for block bookings


Most insurance companies accepted